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The Ultimate Total Strength Circuit

ULTIMATE TOTAL STRENGTH CIRCUIT

AED 349.00

The UTSC is an 8-week Total Body Weight Training Circuit designed for all fitness Levels.
Its goal is to increase Total Strength, lose Fat weight, build lean mass, and improve Muscular & Cardiovascular Endurance.

All workouts are suitable for any fitness level. We use the basic moves for each muscle group in all the exercises of this program, with a full HD demo video and up to 3 alternative exercises to match your level and the available equipment in your gym.

If you’re looking to transform your physique, Lose Weight/Fat, increase your Total Strength & Stamina, build a solid and lean structure for the next level, then the UTSC program is for you!

3 days a week x 8 weeks

Gym equipment needed

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The Ultimate Total Strength Circuit

Program name

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Program name

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Program name

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Program name

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About this Program

The UTSC:

  • 3 Workouts/week for 8 Weeks

  • Lifetime Access

  • Workouts explained + Exercise Video Demos

  • Lose Weight, Tone up and Improve Strength & Stamina

  • Gym Equipment needed

  • Support from the coach


Why the UTSC?

  • The way this program is built, and the nature of each workout places a unique type of stress on your body. This type differs from normal exercise activities like weight training and cardio conditioning.

  • Time efficient: This program is perfect for people with busy schedule. Maximum results in minimum time. An average of 45 minutes per workout, 3 times a week.

  • 3 Types of Circuit: You will be doing Repetition Circuits, Timed Circuits and Competition Circuits. Each of these circuits will challenge your limits in both Strength and Endurance and maximally stimulates the EPOC* effect.

  • This is going to be a Challenging 8 weeks; it is going to push you to your thresholds both mentally and physically. the UTSC is a tough program even for advanced athletes!


Includes:

  • My Diet E-Book


JOIN the challenge now and START the UTSC to see amazing results!

DIFFICULTY

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MUSCLE GAIN

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3.5

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5.0

STRENGTH GAIN

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3.0

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4.0

5.0

WEIGHT LOSS

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3.0

2.0

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5.0

BOOK NOW

Ready to start The Ultimate Total Strength Circuit?

​What's included in The Ultimate Total Strength Circuit?

Frequently Asked Questions

For any additional information, feel free to contact us.

"Circuit Training is one of my favorite training programs ever! The UTSC program with KA Fitness was the best Strength Circuit I’ve ever done. Every workout in that program was a real challenge, you may think that 3 days/week plan isn’t enough but honestly, it was more than enough for me as it kept my body on fire for long hours post-workout. Thanks KA! Looking forward for another challenging program."

Yasser

Yasser

"As a beginner at the gym, the UTSC was a great program selection. It gave me very quick results and I got to learn the basic lifts and started to feel stronger from week 2! I am going to repeat this 8 weeks program again coz it is helping me shed weight very quick, and it also works with my busy school schedule. Thanks KA Fitness, i can’t wait to start the FLM program this spring "

Moe

Moe

"In 8 weeks, I lost 12 kilos, shaped up, gained strength and improved my stamina... I feel simply stronger and lighter on my feet. The UTSC was by far, the best program i’ve ever done! Very happy with my results and excited to start the next program with Kifah."

Lara

Lara

"This was the first program I did while strictly working on my nutrition. I can proudly say that it was so fun, I loved it and loved the results 💪🏼 thanks KA FITNESS! I am looking forward to starting the next program."

Michelle

Michelle