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The UTSC is an 8-week Total Body Weight Training Circuit designed for all fitness Levels.
Its goal is to increase Total Strength, lose Fat weight, build lean mass, and improve Muscular & Cardiovascular Endurance.

All workouts are suitable for any fitness level. We use the basic moves for each muscle group in all the exercises of this program, with a full HD demo video and up to 3 alternative exercises to match your level and the available equipment in your gym.

If you’re looking to transform your physique, Lose Weight/Fat, increase your Total Strength & Stamina, build a solid and lean structure for the next level, then the UTSC program is for you!